Weigh In record (no journal entry) for 22 April 2018
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192.7 lb
Lost so far: 22.7 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1488 kcal
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Fat: 91.62g | Prot: 59.94g | Carb: 89.75g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Mousse au Chocolat, Brochette de Poulet, Concombre (Pelé), Herta Knacki , Noix de Cajou, Vin Pinot Gris (Gris). Dinner: Marque Repère Salade de Concombre au Fromage Blanc, Maïs, Pierre Martinet Taboulet Poulet. more...
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gaining 9.3 lb a week
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