osubukeys's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
250.3 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:
220 kcal Fat: 6.00g | Prot: 26.00g | Carb: 19.00g.   Breakfast: VIP Whole Strawberries, GNC Total Lean Shake - Strawberries & Cream. more...
389 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



osubukeys's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.