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E agora dia do lixo sem sentimento de culpa. Meta alcançada com sucesso.
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140.0 lb
Lost so far: 119.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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2000 kcal
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Fat: 76.81g | Prot: 29.00g | Carb: 308.45g.
Lunch: Becel Margarina Original, Soya Óleo de Soja, Pipoca. Snacks/Other: Bolo de Coco. more...
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losing 7.7 lb a week
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