Weigh In record (no journal entry) for 03 March 2008
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285.7 lb
Lost so far: 5.3 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2008:
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1220 kcal
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Fat: 26.11g | Prot: 62.63g | Carb: 188.77g.
Breakfast: melon, soy milk, granola. Lunch: rice, chicken breast, cabbage. Snacks/Other: granola bar. more...
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steady weight
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Marcello Junior's weight history
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