filipcika89's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
151.9 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
744 kcal Fat: 25.33g | Prot: 24.28g | Carb: 98.34g.   Breakfast: Bounty Ice Cream Bar, Morrisons Watermelon. Lunch: Tesco Mixed Leaf Salad, Beef Steak. Snacks/Other: Celery, Asda 30% Less Fat Houmous, Tesco Red Pepper. more...

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