Pablo_2311's Journal, 21 April 2018

116.8 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 7.39g | Prot: 45.61g | Carb: 202.13g.   Breakfast: Café Descafeinado, En Linea Cereales Hojuelas Sabor Chocolate (Sobre). Lunch: Lechuga, Tomate Verde, Clara de Huevo, Lucchetti Tallarines Integrales. Dinner: Manzana Verde, Avena Multigrano. Snacks/Other: Manzana Roja, Lucchetti Tallarines Integrales. more...

1280 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...