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Wish I had time to document to achieve a more nutritional diet. I’m constantly inspired by the weight loss progress of my wife and the other dieters I’m following at Fat Secret. At least I know now how many calories I was over-consuming and the calorie-value of the food I eat now. What a great App!
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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