Weigh In record (no journal entry) for 21 April 2018
|
111.6 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2018:
|
1886 kcal
|
Fat: 38.29g | Prot: 91.60g | Carb: 280.33g.
Breakfast: Rigoni di Asiago Fior di Frutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Invernizzi Gallette ai 5 Cereali, Costa d'Oro Olio Evo, Esselunga Cuori di Lattuga, Snello Rovagnati Tacchino Arrosto. Dinner: Buitoni Pizza Bella Napoli Stracchino e Verdure. Snacks/Other: Fage Total 0%, Banana. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tzsrn's weight history
|