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gordelinha
Journal
21 Apr 18
gordelinha's Journal, 21 April 2018
gordelinha's Profile
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bom feriado pessoal.
167.1 lb
Lost so far:
15.9 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2018:
1586 kcal
Fat: 69.01g | Prot: 65.02g | Carb: 150.45g.
Breakfast:
Scala Queijo Minas Meia Cura.
Lunch:
Delícias de Ouro Preto Torresmo, Fava, Yakisoba.
Dinner:
Sopa de Mandioquinha, Cacau Show Trufa 70% Cacau, Bolo de Leite Ninho, Sadia Pé de Porco, Antarctica Cerveja Original.
Snacks/Other:
Nectarinas.
more...
2311 kcal
Activities & Exercise:
Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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