Weigh In record (no journal entry) for 21 April 2018
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139.1 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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400 kcal
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Fat: 13.52g | Prot: 23.14g | Carb: 45.46g.
Lunch: Carrefour Pavé de Saumon, Champignons, Nouilles de Riz (Cuites). more...
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losing 3.1 lb a week
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Drey''s weight history
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