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Noenie55
Journal
21 Apr 18
Noenie55's Journal, 21 April 2018
Noenie55's Profile
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Weigh In record (no journal entry) for 21 April 2018
183.6 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 April 2018:
213 kcal
Fat: 1.00g | Prot: 22.20g | Carb: 29.00g.
Breakfast:
PnP Fat Free Milk, Ultima 1 Vanilla Shake.
more...
2668 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 3 hours, Resting - 19 hours.
more...
gaining 2.3 lb a week
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