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Ich wünsche allen ein traumhaftes Wochenende
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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730 kcal
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Fat: 41.93g | Prot: 31.90g | Carb: 54.47g.
Breakfast: Chiquita Babybanane, K-Classic Käseaufschnitt Light, Grafschafter Balance Toast Twins, Kaffee. Lunch: Hofmaier Leberwurst, Pellkartoffeln. more...
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1843 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen 🙂 das wünsche ich dir auch 🙂
21 Apr 18 by member: Fagmich
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