Weigh In record (no journal entry) for 21 April 2018
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205.9 lb
Lost so far: 45.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1019 kcal
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Fat: 21.11g | Prot: 69.31g | Carb: 126.70g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Kaffee, Alpro Soya Sojamilch Light, Kaffee. Lunch: Speckwürfel, Gutes aus der Bäckerei Bauernbrot. Snacks/Other: Edeka Kabeljau Filets. more...
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gaining 15.4 lb a week
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 Comments
UPS, durchhalten... Du hast schon SOOOOO viel geschafft. Genieße Deinen Samstag 🙋♀️
21 Apr 18 by member: pmb0815
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21 Apr 18 by member: MoFu27
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Guten Morgen 🙂 schönen Samstag 🙂
21 Apr 18 by member: Fagmich
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Vielen Dank ihr Lieben und euch einen wunderschönen Tag
21 Apr 18 by member: Maraneee
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