Weigh In record (no journal entry) for 05 July 2012
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126.8 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1174 kcal
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Fat: 55.67g | Prot: 41.16g | Carb: 105.84g.
Breakfast: Coffee (Brewed From Grounds). Lunch: divine, simply salt. Dinner: Organic Reduced Fat 2% Milk, Cheerios, Sour Cream, Salsa, Bacon, Egg Omelet or Scrambled Egg with Cheese, Flour Tortilla, Pinot Gris (Grigio) Wine. Snacks/Other: grandma's vanilla. more...
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losing 1.4 lb a week
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peithecelt's weight history
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