Weigh In record (no journal entry) for 20 April 2018
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119.7 lb
Lost so far: 39.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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130 kcal
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Fat: 4.13g | Prot: 2.75g | Carb: 18.00g.
Snacks/Other: Silk Light Original Soymilk, Smartfood White Cheddar Cheese Popcorn, Nabisco Wheat Thins Crackers - Ranch, Re-Body Hunger Chews. more...
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losing 3.2 lb a week
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KiarraLynnClark's weight history
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