lonco929's Journal, 20 April 2018

Volviendo 👌🏼
158.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
1803 kcal Fat: 83.13g | Prot: 112.33g | Carb: 148.81g.   Breakfast: Maní, Huevo Frito, Hallulla. Lunch: Patatas Cocidas, Pescado Frito. Dinner: Lasaña de Carne. more...
losing 0.7 lb a week

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