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up two pounds.ate to late last ngt. need to eat before 8pm.
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217.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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3354 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 7 hours, Circuit Training - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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