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finally some movement! 1lb is better than nothing!
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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608 kcal
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Fat: 10.98g | Prot: 9.86g | Carb: 125.91g.
Breakfast: Nature's Path Choco Munch. Lunch: Tesco Cherry Bakewell Tarts, Hartley's Sugar Free Orange Jelly, Apples. more...
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losing 1.4 lb a week
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