Weigh In record (no journal entry) for 05 July 2012
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157.6 lb
Lost so far: 35.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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1842 kcal
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Fat: 61.58g | Prot: 74.10g | Carb: 238.42g.
Breakfast: Haferflocken (Großblatt), Kondensmilch, Banane, Grapefruit. Lunch: Schweinebraten, Thai Green Curry, Tomatenmark, Olivenöl, Himalaya Basmatireis. Dinner: Kräuterquark Leicht, Zucchini. Snacks/Other: Peanut, Knoppers. more...
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2206 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 11 hours, Driving - 2 hours, Resting - 4 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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marriechenxxx's weight history
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