Weigh In record (no journal entry) for 20 April 2018
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123.5 lb
Lost so far: 4.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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939 kcal
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Fat: 68.21g | Prot: 67.72g | Carb: 14.59g.
Breakfast: Auchan Crème Fluide Entière, Café, St Hubert Oméga 3, Huile de Coco. Lunch: Concombre (avec Peau), Tomates Cerises, Laitue, Petit Navire Thon Entier à l'huile d'olive Vierge Extra. Dinner: Beurre de Cacahuètes, Bio Village Crème Entière Liquide 30%, Super U Brocolis en Fleurettes Surgelés, Monoprix Beurre Doux, Moutarde, Blanc de Poulet. more...
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losing 4.6 lb a week
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