Selena735's Journal, 04 May 2010

119.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1132 kcal

Fat: 37.79g | Prot: 46.29g | Carb: 154.91g.   Breakfast: coffee. Lunch: ham sandwich. Dinner: ginger ale, potato chips, dill pickle, sloppy joe. Snacks/Other: coca cola. more...

1492 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...