Weigh In record (no journal entry) for 02 July 2012
|
233.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
1395 kcal
|
Fat: 36.29g | Prot: 86.53g | Carb: 188.02g.
Breakfast: Kraft Mayo Real Mayonnaise, Fiber One Hearty Whole Wheat Muffin, Better 'n Eggs, Skim milk. Lunch: skim milk, White onions, 1 slice, Medium, Red Tomatoes, Weight Watchers Multi Grain bread, Chicken salad. Dinner: White onions, Uncle Ben's Original Rice, Kraft Real Mayo, Weight Watchers Multi Grain bread, skim milk, Fresca soda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMH102348's weight history
|