Weigh In record (no journal entry) for 04 May 2010
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222.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1913 kcal
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Fat: 79.27g | Prot: 98.22g | Carb: 217.14g.
Breakfast: Newtons Fruit Crisps - Mixed Berry, Coffee with Cream. Lunch: Diet Coke, Cheese Thin Crust Pizza (Large). Dinner: Dill Cucumber Pickles, chips, Chicken Salad Wrap, Chocolate Ice Creams. Snacks/Other: Diet Coke. more...
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3299 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 2 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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