Weigh In record (no journal entry) for 19 April 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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465 kcal
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Fat: 36.87g | Prot: 22.25g | Carb: 11.94g.
Breakfast: Aceite de Oliva Extra Virgen, Pan de Centeno (Bajo en Calorías), Queso Muenster, Tortilla de Huevos o Huevos Revueltos. more...
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steady weight
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malusina's weight history
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