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. Hj dia de Santo Expedito, causas impossíveis. Peça com muita fé, ele te atenderá. Bom dia. Bora trabalhar a pé hj.
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168.4 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2018:
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812 kcal
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Fat: 50.23g | Prot: 64.37g | Carb: 25.17g.
Breakfast: Sadia Mortadela Defumada, Queijo Meia Cura. Lunch: Repolho Verde Cozido, Tomates, Pepino (Descascado), Contra-filé, Almeirão. Dinner: Ovo Cozido, Tomates, Sardinhas em Óleo (Enlatado), Hellmann's Maionese. Snacks/Other: Dr. Oetker Pudim Diet Coco, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada. more...
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2416 kcal
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Activities & Exercise:
Mountain Biking - 45 minutes, Hiking - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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 Comments
Bom dia, que Santo Expedito nos ajude em nossas causas , Amém. bjs querida 🌷👊
19 Apr 18 by member: Lu_leoninaa
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19 Apr 18 by member: gordelinha
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