annamariefine's Journal, 19 April 2018

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Weigh In record (no journal entry) for 19 April 2018

138.4 lb Lost so far: 45.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:

360 kcal

Fat: 23.00g | Prot: 29.00g | Carb: 17.00g. Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Rockstar Inc Pure Zero Punched, Atkins Mocha Latte Shake. more...

losing 25.2 lb a week

2 Supporters Support

Comments

Clearly lots of my weight gain was water given this huge jump up and down...back onto calorie cutting today!

19 Apr 18 by member: annamariefine


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annamariefine's Journal, 19 April 2018

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