Weigh In record (no journal entry) for 19 April 2018
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133.6 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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701 kcal
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Fat: 20.29g | Prot: 22.88g | Carb: 106.30g.
Breakfast: Nutella Nutella, Marmeladen und Eingemachtes, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Erdbeeren mit Zucker, Leerdammer Original, Aldi Salami, REWE Bäcker Brötchen. more...
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steady weight
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nadine581's weight history
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