troll777's Journal, 04 May 2010

207.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 73.72g | Prot: 78.08g | Carb: 182.98g.   Breakfast: All-Bran Cereal, 2% Fat Milk. Lunch: Multigrain Crispbread, Beef Liver, Cheddar Cheese, Bananas. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Coffee with Milk and Sugar. more...

2290 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...