Weigh In record (no journal entry) for 18 April 2018
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141.8 lb
Lost so far: 117.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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500 kcal
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Fat: 15.15g | Prot: 60.44g | Carb: 31.92g.
Lunch: Steffenon Queijo Colonial, Cebolas, Vale Fértil Azeitonas Verdes Fatiadas, Alho, Repolho-Roxo, Sadia Filé de Peito de Frango. more...
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gaining 15.4 lb a week
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