Weigh In record (no journal entry) for 17 April 2018
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160.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1894 kcal
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Fat: 85.00g | Prot: 94.00g | Carb: 170.30g.
Breakfast: Starbucks Ham & Cheese Croissant, Starbucks Vanilla Latte (Grande). Lunch: B UP Peanut Butter Protein Bar. Dinner: Stella Artois Lager, Marketside Homestyle Dinner Rolls, Back Yard Burgers 1/3 lb. Cheddar Cheeseburger. more...
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gaining 0.0 lb a week
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