ritaswiss's Journal, 18 April 2018

Weigh In record (no journal entry) for 18 April 2018
113.8 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2018:
908 kcal Fat: 31.28g | Prot: 51.15g | Carb: 103.92g.   Breakfast: Мистраль Кускус. Lunch: Савушкин Хуторок Творог Рассыпчатый 0%. Snacks/Other: Eco Botanica Горький Шоколад без Добавления Сахара с Апельсиновыми Кусочками и Витаминами. more...
1981 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.0 lb a week

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