Weigh In record (no journal entry) for 18 April 2018
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316.6 lb
Lost so far: 13.4 lb.
Still to go: 141.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 April 2018:
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894 kcal
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Fat: 68.08g | Prot: 53.00g | Carb: 12.47g.
Breakfast: Sour Cream, Pork Shoulder (Whole), Great Value Almond Milk Original Unsweetened, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Water (Bottled). Lunch: Mt. Olive Dill Relish, Water, Great Value Blue Cheese Dressing & Dip, Private Selection Blue Cheese Stuffed Green Olives, Mayonnaise, Great Value Finely Shredded Fiesta Blend Cheese, Lettuce, StarKist Foods Chunk Light Tuna in Water (Can). more...
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4522 kcal
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Activities & Exercise:
Resistance Band Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Reading - 2 hours, Desk Work - 8 hours. more...
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losing 18.9 lb a week
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 Comments
18 Apr 18 by member: SquirrelB
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Wow sister... drop it like its hot ...fantastic drop!! and btw I love you pic...your adorable....have a great day sweetie you should be so proud of yourself my friend;)
18 Apr 18 by member: maxie4
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18 Apr 18 by member: SquirrelB
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