Weigh In record (no journal entry) for 18 April 2018
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166.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1166 kcal
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Fat: 5.91g | Prot: 22.27g | Carb: 257.83g.
Breakfast: Joe Cross Carrot-Apple-Lemon Juice, Hindistan Cevizi Suyu. Lunch: Joe Cross Green Lemonade Juice. Dinner: Joe Cross Green Lemonade Juice. Snacks/Other: Joe Cross Peach Or Pear Delight Juice, Joe Cross Carrot-Apple-Lemon Juice. more...
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losing 2.0 lb a week
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