Weigh In record (no journal entry) for 18 April 2018
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168.9 lb
Lost so far: 20.7 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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683 kcal
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Fat: 21.57g | Prot: 41.88g | Carb: 79.38g.
Breakfast: Pechuga de Pollo Empanada. Lunch: Pepsi Manzanita Sol, Atún en Agua (Enlatado), Gamesa Soda Real. Snacks/Other: Dulces de la Rosa Mazapán . more...
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losing 7.7 lb a week
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ladixcroix's weight history
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