Weigh In record (no journal entry) for 04 July 2012
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122.4 lb
Lost so far: 2.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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442 kcal
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Fat: 1.50g | Prot: 21.00g | Carb: 84.00g.
Lunch: Special K Nature, Lait 0% Mat. Gr., Coca Cola Light. more...
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steady weight
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