Weigh In record (no journal entry) for 18 April 2018
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164.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1081 kcal
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Fat: 81.25g | Prot: 62.93g | Carb: 30.67g.
Lunch: Eggplant, Bacon, Egg, Lettuce. Dinner: Mustard Vegetable Oil, Pork, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Walnuts. more...
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losing 1.5 lb a week
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Aparajeeta Dhuria's weight history
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