Weigh In record (no journal entry) for 18 April 2018
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119.9 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1144 kcal
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Fat: 76.76g | Prot: 106.72g | Carb: 0.01g.
Breakfast: Pork Leg (Shank Half), Butter (Salted), Pork Chop (Lean and Fat Eaten). Lunch: Coffee (Brewed From Grounds). more...
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losing 7.7 lb a week
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mapasekaT's weight history
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