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isabelloro
Journal
04 Jul 12
isabelloro's Journal, 04 July 2012
isabelloro's Profile
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Weigh In record (no journal entry) for 04 July 2012
160.3 lb
Lost so far:
2.6 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2012:
1069 kcal
Fat: 26.66g | Prot: 44.08g | Carb: 163.13g.
Breakfast:
Mermeladas y Conservas, Pan de Molde Integral, Café con Leche, Café con Leche Semi Descremada.
Lunch:
Biscotes de Trigo, Danone, Macarrones con Queso Crema.
Dinner:
María Integral con Soja, Té de Hierbas, Cerezas Dulces.
more...
1896 kcal
Activities & Exercise:
Shopping - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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