Weigh In record (no journal entry) for 18 April 2018
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120.2 lb
Lost so far: 5.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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1574 kcal
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Fat: 57.83g | Prot: 62.35g | Carb: 210.31g.
Breakfast: Jus d'Orange Fraîchement Pressé, Gerblé Confiture Myrtille sans Sucres Ajoutés, Auchan Muffins Nature, Elle & Vire Beurre Doux Léger 20%, Dolce Gusto Nesquik, Citron Vert. Lunch: Oranges, Salade Verte, Carrefour Beignets de Crevettes, Traditions d'Asie Nems au Poulet. Dinner: Madeleine, Balisto Fruits des Bois , Écrevisse(Langouste), Bridelight Beurre , Auchan Jambon Supérieur sans Couenne, Babybel Mini Babybel. Snacks/Other: Kinder Bueno Mini, Glaces à la Vanille, Salade de Fruits. more...
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1396 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 6.2 lb a week
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