Weigh In record (no journal entry) for 17 April 2018
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78.0 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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422 kcal
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Fat: 10.24g | Prot: 55.03g | Carb: 25.96g.
Breakfast: Clara de Huevo, Susalia Tostadas Horneadas, Licuado, Champiñones Cocidos (sin Grasa Añadida en la Cocina). Lunch: Herdez Chícharos, Nopales, Calabacitas a la mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Fresas, D'Gari Gelatina Light. Snacks/Other: Vegetalistos Zanahoria Baby, Pechuga de Pollo sin Piel, San Rafael Pechuga de Pavo Balance. more...
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1333 kcal
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Activities & Exercise:
Cardio - 1 hour, Hula Hoop - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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