waouf's Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 17 April 2018:
1196 kcal Fat: 55.42g | Prot: 39.73g | Carb: 132.51g.   Breakfast: Présucré avec du Sucre de Café. Lunch: Eismann Feuilleté au Saumon, Frites Faits Maison, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Activia Saveur Vanille. Dinner: Valcrest Chèvre Chaud, Auchan Avocat, Old El Paso Wrap de Blé Nature, Salade Verte, Dolce Gusto Cortado. Snacks/Other: Auchan Chocolat Noir 52%. more...
1986 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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