Weigh In record (no journal entry) for 03 July 2012
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147.7 lb
Lost so far: 3.3 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 July 2012:
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1740 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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