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CUESTA TRABAJO SER DISCIPLINADO. ES UNA MOTIVACION VER QUE HAY AVANCES.
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243.6 lb
Lost so far: 26.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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2001 kcal
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Fat: 65.78g | Prot: 76.95g | Carb: 286.48g.
Breakfast: Frijoles Negros, Chilchota QUESO TIPO PANELA, McCormick Mayonesa (10g), Aguacate, Bolillo, FUD Queso de Puerco. Lunch: Capullo Aceite de Canola, Alpura Crema, Aguacate, Tortillas de Maíz, Chambarete. Dinner: Carlota Miel de Abeja, Betabel, Piña. Snacks/Other: Atole, Bolillo. more...
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losing 5.2 lb a week
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