Weigh In record (no journal entry) for 03 July 2012
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132.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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239 kcal
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Fat: 4.08g | Prot: 22.75g | Carb: 32.72g.
Breakfast: fat flush protein powder, Milled Flaxseed, Frozen Mixed Berries, Cranberry Juice (Unsweetened). more...
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losing 7.0 lb a week
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wise_llama's weight history
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