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Great week but need to find ways to cut boredom and stop snacking
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266.0 lb
Lost so far: 7.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1390 kcal
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Fat: 47.17g | Prot: 93.26g | Carb: 139.58g.
Breakfast: 3-2-1 Strawberry. Lunch: Ultra Slim Meal Replacement. Dinner: Yorkshire Pudding, Sweet Potato (without Skin, Cooked, Boiled), Broccoli, Pork Roast. Snacks/Other: Mini Milk, Chocolate Covered Chocolate Ice Cream Bar or Stick. more...
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losing 5.4 lb a week
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