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FBS...126
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159.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1465 kcal
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Fat: 99.91g | Prot: 53.36g | Carb: 95.31g.
Breakfast: Kroger Peaches & Cream Instant Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), John Morrell Hardwood Smoked Bacon. Lunch: Celery, Kroger Pepper Jack Cheese, Prime Time Sweet Mini Peppers, Green Giant Hass Avocado, Cauliflower, Strawberries. Dinner: Land O'Lakes Salted Butter, Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Kroger Wild Caught Pacific Cod. Snacks/Other: Strawberries , Cantaloupe (Muskmelon), Spindrift Orange Mango Sparkling Water, Land O'Lakes Unsalted Sweet Butter, Nature's Way MCT Oil. more...
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gaining 7.0 lb a week
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