Weigh In record (no journal entry) for 04 May 2010
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136.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1258 kcal
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Fat: 33.16g | Prot: 49.62g | Carb: 181.32g.
Breakfast: Cream Cheese Minis, lenders 100 calorie bagels. Lunch: Chicken Enchiladas. Dinner: Yellow Hominy (Canned), Texas Pit BBQ Sauce, Fat Free Cheddar Cheese, fat free ranchc, Boneless Skinless Chicken Breast, homepride potato bun. Snacks/Other: White Chocolate Macadamia Nut Cookie, Unbelievable Butter Popcorn. more...
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1805 kcal
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Activities & Exercise:
Housework - 1 hour, Golf (walking) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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