Blawson02's Journal, 04 May 2010

283.6 lb Lost so far: 36.4 lb.    Still to go: 98.6 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 50.12g | Prot: 76.01g | Carb: 266.87g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fresh Mixers Ziti & Meat Sauce. Dinner: Classic Yellow Mustard, Muenster Cheese, Fresh Buttery Taste Spread, Deli Fresh Meats Smoked Turkey Breast, Corn On The Cob with Butter, Market Pantry Sandwich Bread Wheat, Long Grain & Wild Rice. Snacks/Other: Tootsie Pop, Mini Crispy Rice Snacks - Sour Cream & Onion. more...

3134 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...