Weigh In record (no journal entry) for 17 April 2018
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1206 kcal
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Fat: 78.18g | Prot: 58.45g | Carb: 76.27g.
Breakfast: Lipton Tea, Fullkornsbröd, Kokt Ägg. Lunch: Grekisk Sallad, Kött. Dinner: Grekisk Sallad. Snacks/Other: Valnötter, ICA Gott Liv Valnötter, Gurka (med Skal), Morötter, Banan, Morötter. more...
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losing 0.3 lb a week
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