Weigh In record (no journal entry) for 17 April 2018
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349.0 lb
Lost so far: 8.0 lb.
Still to go: 194.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2018:
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590 kcal
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Fat: 15.40g | Prot: 52.30g | Carb: 80.00g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar. Lunch: Medifast Peanut Butter Crunch Bar. Dinner: Medifast Chocolate Mint Crunch Meal Bar. Snacks/Other: Slim-Fast Shake Mix - Chocolate Royale, Hydroxycut Hydroxycut, Medifast Cookies & Cream Shake. more...
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losing 11.7 lb a week
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 Comments
What? Look at you! (((high five))) keep it up! good job!
17 Apr 18 by member: marshakanady
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